I mean I haven't been going out for years %26amp; now it's almost like it's having a toll on me why? And can it cause irrational thoughts
Like for instance thinking the world is a dream or your mind creating scenarios %26amp; were it's literally forcing you to believe it's real? I mean why now? I never had a problem being aloneWhat are the dangers of social isolation?
Stress usually takes a toll on us emotionally as well as physically. Many people who have been exposed to a series of stressful situations are diagnosed with anxiety disorders. Anxiety disorders encompass an entire range of symptoms. All anxiety disorders have one thing in common and that is that the desire for the person suffering from the disorder to control his or her environment
You control your environment not going out because you can't control what is going out there and you figure the world as if not real because you are afraid of it.
Once you have identified the source of your stress, you can then make a determination on how you can handle the stress that is affecting your daily life.
Some of the stressors you will be able to control, others you will not be able to do anything about. But in order to help yourself, you are going to have to know what you are up against when it comes to the cause of your stress.
The dangers of social isolation are that you are not living your life at the top, one day you will desire to really live your life and profit from all the good things that life has to offer and it will be too late.What are the dangers of social isolation?
Ask yourself WHY you haven't ';been going out for years';.
Deal with that issue and your question becomes easier to solve.
Its like all things mate give it time and it will wear you down.
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